Sitting at a computer for long periods often causes neck and shoulder stiffness and occasionally lowr back pain. In high-tech cooperation such as YIWO Tech, this seems to be especially representative.

Recently the company called the staff for some Computer&Desk Stretches together in every morning and afternoon in working time. Or, the staff can do the stretches every  hour or throughout the day, or whenever they feel stiff.

For healthy and safety, YIWO hope everybody keep a stretch material in their drawer, and be sure to get up and walk around the office whenever they think of it.

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Tags: YIWO,yiwo,computer,desk